
Unsweetened Crunchy Peanut Butter
๐ซ4/10
๐ช6/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด4/10
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Nutrition Facts
Per 100g
Calories594 kcal
Protein25.0g
Total Fat50.0g
Saturated Fat7.8g
Carbohydrates21.9g
Sugars6.3g
Fiber9.4g
Sodium977mg
Protein per 100 kcal4.2g
About This Product
Unsweetened Crunchy Peanut Butter by 365 Whole Foods Market provides 594 calories, 25.0g protein, 50.0g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โHigh in protein with 25.0g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 9.4g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ High sodium content (977mg per 100g) โ watch intake if monitoring blood pressure.
- โ Calorie-dense at 594 kcal per 100g โ be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label
Ingredients
Dry roasted peanuts, salt.