
White Cheddar Cheese Puffs
🫀6/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat1.8g
Carbohydrates57.1g
Sugars7.1g
Fiber3.6g
Sodium857mg
Protein per 100 kcal1.4g
About This Product
White Cheddar Cheese Puffs by 365 Whole Foods Market provides 500 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
degerminated yellow cornmeal, expeller pressed oil (sunflower seed, safflower seed, and/or canola oil), white cheddar cheese seasoning (corn maltodextrin, whey powder, salt, buttermilk powder, sour cream (cultured cream, lactic acid), expeller pressed sunflower seed oil, white cheddar cheese powder (cultured milk, salt, microbial enzymes), nonfat dry milk, natural flavor, butter (cream))