Whole Milk Yogurt Plain
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories75 kcal
Protein4.0g
Total Fat4.0g
Saturated Fat2.2g
Carbohydrates5.7g
Sugars5.3g
Fiber0.0g
Sodium55mg
Protein per 100 kcal5.3g
About This Product
Whole Milk Yogurt Plain by 365 Whole Foods Market provides 75 calories, 4.0g protein, 4.0g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
cultured pasteurized organic whole milk, pectin, vitamin d3, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. rhamnosus).