Whole Strawberries
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Nutrition Facts
Per 100g
About This Product
Whole Strawberries by 365 Whole Foods Market scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Whole Strawberries by 365 Whole Foods Market provides 36 calories, 1.4g protein, 0.0g fat, and 11.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 36 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Whole Strawberries by 365 Whole Foods Market is a lower-calorie option in the frozen fruits category at 36 kcal per 100g, compared to the category average of 245.
Nutrition Breakdown
- •Calories: 36 kcal per 100g (category avg: 245)
- •Protein: 1.4g per 100g (category avg: 1.5g)
- •Sugars: 7.1g per 100g (category avg: 10.0g)
- •Fiber: 2.9g per 100g (category avg: 3.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Whole Strawberries is a solid choice in its category. For variety, browse other top-scoring frozen fruits products on NutritionRanked.
Ingredients
Strawberries.