Whole wheat hamburger buns
🫀10/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein10.5g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates38.6g
Sugars3.5g
Fiber5.3g
Sodium421mg
Protein per 100 kcal5.0g
About This Product
Whole wheat hamburger buns by 365 Whole Foods Market provides 211 calories, 10.5g protein, 3.5g fat, and 38.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
Organic whole wheat flour, water, organic vital wheat gluten, organic cane sugar, contains 2% or less of the following: organic molasses, organic yeast, organic expeller pressed canola oil, organic cultured wheat flour, sea salt, organic wheat starch, organic soy lecithin (emulsifier), organic distilled white vinegar, organic modified cornstarch, natural flavor, ascorbic acid, microbial enzymes.