Whole milk ricotta cheese
🫀3/10
💪6/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories175 kcal
Protein10.5g
Total Fat12.3g
Saturated Fat7.9g
Carbohydrates3.5g
Sugars0.0g
Fiber0.0g
Sodium88mg
Protein per 100 kcal6.0g
About This Product
Whole milk ricotta cheese by 365 provides 175 calories, 10.5g protein, 12.3g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarBone HealthKids / Growing
Ingredients
Whey (milk), pasteurized whole milk, pasteurized cream, distilled white vinegar, salt.
Allergens
milk