Bread Crumbs Seasoned
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein13.3g
Total Fat6.7g
Saturated Fat1.7g
Carbohydrates66.7g
Sugars6.7g
Fiber6.7g
Sodium0mg
Protein per 100 kcal3.6g
About This Product
Bread Crumbs Seasoned by 4C provides 367 calories, 13.3g protein, 6.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
TOASTED BREAD CRUMBS FROM ENRICHED BREAD [ENRICHED FLOUR, (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE-FRUCTOSE, HYDROGENATED SOYBEAN AND COTTONSEED OILS, SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY F
Allergens
sesame-seeds