Iced Tea Mix
🫀7/10
💪2/10
🔥1/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories2099 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates524.7g
Sugars524.7g
Fiber0.0g
Sodium0mg
About This Product
Iced Tea Mix by 4c scores 7/10 for Heart Health based on very low saturated fat.
Iced Tea Mix by 4c provides 2099 calories, 0.0g protein, 0.0g fat, and 524.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (524.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 2099 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
SUGAR, CITRIC ACID, INSTANT TEA, CARAMEL COLOR, NATURAL RASPBERRY FLAVOR WITH OTHER NATURAL FLAVORS, ARTIFICIAL COLOR (F.D. & C RED #40).