Japanese Style Panko Plain Bread Crumbs
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein10.0g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates76.7g
Sugars6.7g
Fiber3.3g
Sodium167mg
Protein per 100 kcal2.7g
About This Product
Japanese Style Panko Plain Bread Crumbs by 4c provides 367 calories, 10.0g protein, 1.7g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Kids / Growing health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthKids / Growing
Ingredients
PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT.)