HomeBreadSeasoned panko chipotle bread crumbs

Seasoned panko chipotle bread crumbs

🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories367 kcal
Protein10.0g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars10.0g
Fiber3.3g
Sodium1300mg
Protein per 100 kcal2.7g

About This Product

Seasoned panko chipotle bread crumbs by 4c provides 367 calories, 10.0g protein, 3.3g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1300mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart Health

Ingredients

Panko japanese style bread crumbs (wheat flour, dextrose, sugar, yeast, salt), salt, grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], red pepper, sugar, chipotle (smoke-dried jalapeno) chili pepper, paprika, canola oil, vinegar powder, garlic powder, dehydrated parsley flakes, spices, onion powder, natural flavor and soybean flour.