Home7-11 powdered sugar mini donuts
7-11 powdered sugar mini donuts

7-11 powdered sugar mini donuts

🫀4/10
💪3/10
🔥3/10
🩸2/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories390 kcal
Protein5.1g
Total Fat20.3g
Saturated Fat8.5g
Carbohydrates47.5g
Sugars15.3g
Fiber1.7g
Sodium492mg
Protein per 100 kcal1.3g

About This Product

7-11 powdered sugar mini donuts by 7-11 provides 390 calories, 5.1g protein, 20.3g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 15 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

enriched bleached wheat flour (bleached flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the follówing oils: cottonseed oil, palm oil, soybean oil), dextrose, water, sugar, high fructose corn syrup, food starch-modified (corn and/or wheat), contains 2% or less of the following: glycerin, eggs, nonfat milk, soy flour, corn syrup, leavening (sodium acid pyrophos - phate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionaté, calcium propionate, citric acid, natamycin), salt, natural and artificial flavor, mono - and diglycerides, whey, soy lecithin, spices, tapioca starch, wheat starch, artificial color, cellulose gum, guar gum, karaya gum, colored with extracts of annatto and turmeric, enzymes, coconut. contains: wheat, milk, soy, eggs, coconut.