Chocolate Wheat Puffs
🫀3/10
💪3/10
🔥1/10
🩸1/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories520 kcal
Protein8.0g
Total Fat28.0g
Saturated Fat0.0g
Carbohydrates60.0g
Sugars56.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal1.5g
About This Product
Chocolate Wheat Puffs by 7-11 Japan provides 520 calories, 8.0g protein, 28.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (56.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 520 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label