Whole Cashews
🫀4/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories567 kcal
Protein16.7g
Total Fat43.3g
Saturated Fat8.3g
Carbohydrates30.0g
Sugars6.7g
Fiber3.3g
Sodium300mg
Protein per 100 kcal2.9g
About This Product
Whole Cashews by 7-11 provides 567 calories, 16.7g protein, 43.3g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing