のむヨーグルトブルーベリー
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories64 kcal
Protein3.1g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates12.1g
Sugars11.7g
Fiber0.4g
Sodium39mg
Protein per 100 kcal4.8g
About This Product
のむヨーグルトブルーベリー by 7-Eleven provides 64 calories, 3.1g protein, 0.5g fat, and 12.1g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 64 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label