Pumpkin Pottage
🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein1.1g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates12.6g
Sugars11.5g
Fiber1.1g
Sodium1mg
Protein per 100 kcal1.5g
About This Product
Pumpkin Pottage by 7-Eleven provides 71 calories, 1.1g protein, 2.1g fat, and 12.6g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label