tuna cheesemelt
🫀6/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories312 kcal
Protein14.0g
Total Fat9.0g
Saturated Fat2.7g
Carbohydrates37.4g
Sugars7.8g
Fiber1.5g
Sodium104mg
Protein per 100 kcal4.5g
About This Product
tuna cheesemelt by 7/11 provides 312 calories, 14.0g protein, 9.0g fat, and 37.4g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing