HomeBudín de harina integral Banana y 5 semillas
Budín de harina integral Banana y 5 semillas

Budín de harina integral Banana y 5 semillas

🫀8/10
💪3/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories368 kcal
Protein6.7g
Total Fat20.0g
Saturated Fat1.7g
Carbohydrates41.7g
Sugars21.7g
Fiber6.7g
Sodium242mg
Protein per 100 kcal1.8g

About This Product

Budín de harina integral Banana y 5 semillas by 9 de Oro provides 368 calories, 6.7g protein, 20.0g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (21.7g per 100g) — significant portion of daily recommended limit.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

HARINA DE TRIGO INTEGRAL (HARINA DE TRIGO, SULFATO FERROSO (0.0030%), NICOTINAMIDA (0.0013%), TIAMINA (0.00063%), ÁCIDO FÓLICO (0.00022%), RIBOFLAVINA (0.00013%)) / AZÚCAR / ACEITE DE GIRASOL ALTO OLEICO / HUEVO EN POLVO / SEMILLA DE LINO / SEMILLA DE QUINOA / SEMILLA DE CHÍA / SEMILLA DE AMARANTO / SEMILLA DE SÉSAMO TOSTADO / FIBRA DE AVENA EN POLVO / HUMECTANTES (INS 420, INS 422) / LECHE DESCREMADA EN POLVO / ALMIDÓN DE MAÍZ MODIFICADO / BANANA DESHIDRATADA EN POLVO / LEUDANTES QUÍMICOS (INS 500ii, INS 541i) / EMULSIONANTES (INS 481i, INS 471) / SAL / ESENCIA NATURAL DE BANANA / ESENCIA NATURAL DE MANTECA / ESENCIA NATURAL DE VAINILLA / CONSERVANTE (INS 202, INS 282) / ESTABILIZANTE (INS 415) / ACIDULANTE (INS 330).

Allergens

eggsglutenmilksesame-seeds