Supreme Soft Tofu
🫀8/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories71 kcal
Protein5.9g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates2.4g
Sugars0.0g
Fiber1.2g
Sodium12mg
Protein per 100 kcal8.3g
About This Product
Supreme Soft Tofu by 99 Ranch provides 71 calories, 5.9g protein, 3.5g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing