asha mandarin noodle
🫀6/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories326 kcal
Protein11.6g
Total Fat4.2g
Saturated Fat1.0g
Carbohydrates62.1g
Sugars5.3g
Fiber2.1g
Sodium1505mg
Protein per 100 kcal3.5g
About This Product
asha mandarin noodle by A-SHA provides 326 calories, 11.6g protein, 4.2g fat, and 62.1g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1505mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label
Ingredients
wheat flour, water, soya beans, water, salt, sugar, soy oil, sesame oil