Fish Sauce
🫀4/10
💪7/10
🔥8/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories79 kcal
Protein10.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.3g
Sugars5.3g
Fiber0.0g
Sodium6247mg
Protein per 100 kcal13.3g
About This Product
Fish Sauce by A Taste Of Thai provides 79 calories, 10.5g protein, 0.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (6247mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBrain HealthClean Label
Ingredients
Anchovy fish, sea salt, sugar, water (only natural water - no water added)