Peanut Noodle
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Nutrition Facts
Per 100g
About This Product
Peanut Noodle by A Taste of Thai scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Peanut Noodle by A Taste of Thai provides 426 calories, 6.8g protein, 13.5g fat, and 77.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 426 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Peanut Noodle by A Taste of Thai sits near the middle of the pasta category with 426 kcal per 100g (category avg: 385). Sugar is a concern at 17.6g per 100g (428% above category average).
Nutrition Breakdown
- •Calories: 426 kcal per 100g (category avg: 385)
- •Protein: 6.8g per 100g (category avg: 11.1g)
- •Sugars: 17.6g per 100g (category avg: 3.3g)
- •Fiber: 2.7g per 100g (category avg: 4.1g)
- •Saturated fat: 6.1g per 100g
- •Sodium: 432mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Peanut Noodle doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Sauce: sugar, peanuts, spices (chili powder, kaffir lime leaf powder, lemongrass powder), modified tapioca starch, salt, hydrolyzed vegetable protein (soybeans, corn yeast extract), dextrose, tricalcium phosphate (to prevent caking), yeast extract, malic acid. coconut milk powder: coconut, glucose syrup (tapioca), mono and diglyceride (an emulsifier), dipotassium phosphate (a stabilizer), silicon dioxide (to prevent caking). peanut sachet: peanuts, silicon dioxide (to prevent caking). rice noodles: rice flour, water, modified tapioca starch.