Malabar Paratha
🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories316 kcal
Protein8.2g
Total Fat11.5g
Saturated Fat5.6g
Carbohydrates46.2g
Sugars1.3g
Fiber0.0g
Sodium317mg
Protein per 100 kcal2.6g
About This Product
Malabar Paratha by Aashirvaad scores 9/10 for Energy based on good carb content for sustained energy.
Malabar Paratha by Aashirvaad provides 316 calories, 8.2g protein, 11.5g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing