Ensure
🫀9/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories148 kcal
Protein8.4g
Total Fat5.5g
Saturated Fat0.6g
Carbohydrates16.9g
Sugars8.4g
Fiber1.3g
Sodium84mg
Protein per 100 kcal5.7g
About This Product
Ensure by Abbott scores 9/10 for Heart Health based on very low saturated fat.
Ensure by Abbott provides 148 calories, 8.4g protein, 5.5g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 148 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
water, corn syrup, sugar, blend of vegetable oils (canola, corn), milk protein concentrate, calcium caseinate, short-chain fructooligosaccharides, soy protein isolate, vitamins and minerals, natural and artificial flavor, salt, cellulose gel, monoglycerides, soy lecithin, cellulose gum, L-carnitine, carrageenan