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Carrot

Carrot

🫀7/10
💪2/10
🔥2/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories362 kcal
Protein4.3g
Total Fat14.9g
Saturated Fat1.1g
Carbohydrates48.9g
Sugars29.8g
Fiber2.1g
Sodium340mg
Protein per 100 kcal1.2g

About This Product

Carrot by Abes provides 362 calories, 4.3g protein, 14.9g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains no detected additives — a clean ingredient list.
  • High sugar content (29.8g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label