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Lemon Poppy Mini Muffins

Lemon Poppy Mini Muffins

🫀4/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories458 kcal
Protein4.2g
Total Fat18.8g
Saturated Fat0.0g
Carbohydrates62.5g
Sugars33.3g
Fiber0.0g
Sodium396mg
Protein per 100 kcal0.9g

About This Product

Lemon Poppy Mini Muffins by Abes provides 458 calories, 4.2g protein, 18.8g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 458 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Non-GMO sugar, water, non-GMO flour (wheat, malted barley), non-GMO expeller-pressed canola oil, non-GMO brown rice syrup, poppy seeds, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, non-GMO cornstarch and/or tapioca starch), non-GMO natural lemon flavor, baking soda.