Lemon Poppy Muffin

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Nutrition Facts

Per 100g

About This Product

Lemon Poppy Muffin by Abe's provides 382 calories, 3.6g protein, 16.4g fat, and 54.5g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (30.9g per 100g) — significant portion of daily recommended limit.

Ingredients

Non-gmo sugar, non-gmo unenriched flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo canola oil, water, poppy seeds, natural lemon flavoring, salt, non-gmo baking powder (sodium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch, baking soda (sodium bicarbonate).