
Mini Muffin
🫀4/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts
Per 100g
Calories417 kcal
Protein4.2g
Total Fat18.8g
Saturated Fat0.0g
Carbohydrates62.5g
Sugars33.3g
Fiber0.0g
Sodium396mg
Protein per 100 kcal1.0g
About This Product
Mini Muffin by Abe's provides 417 calories, 4.2g protein, 18.8g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
Non-GMO sugar, non-GMO flour (wheat, malted barley), non-GMO expeller-pressed canola oil, water, non-GMO blueberries, non-GMO brown rice syrup, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, non-GMO cornstarch and/or tapioca starch), baking soda, non-GMO natural lemon flavor, non-GMO vanilla (vanilla beans, water, ethyl alcohol).