PEARL MILLET NOODLES
🫀7/10
💪3/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories380 kcal
Protein8.0g
Total Fat2.0g
Saturated Fat0.4g
Carbohydrates82.0g
Sugars0.0g
Fiber5.0g
Sodium560mg
Protein per 100 kcal2.1g
About This Product
PEARL MILLET NOODLES by Abiramu Foods scores 8/10 for Energy based on fiber provides sustained energy release.
PEARL MILLET NOODLES by Abiramu Foods provides 380 calories, 8.0g protein, 2.0g fat, and 82.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthBrain HealthEnergyClean LabelKids / Growing
Deep Analysis
PEARL MILLET NOODLES by Abiramu Foods sits near the middle of the pasta category with 380 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 380 kcal per 100g (category avg: 385)
- •Protein: 8.0g per 100g (category avg: 11.1g)
- •Fiber: 5.0g per 100g (category avg: 4.1g)
- •Saturated fat: 0.4g per 100g
- •Sodium: 560mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
PEARL MILLET NOODLES is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.