Unsalted deluxe mixed nuts, unsalted
🫀7/10
💪6/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories600 kcal
Protein20.0g
Total Fat53.3g
Saturated Fat6.7g
Carbohydrates23.3g
Sugars3.3g
Fiber6.7g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Unsalted deluxe mixed nuts, unsalted by abound provides 600 calories, 20.0g protein, 53.3g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Cashews, blanched almonds, almonds, pistachios, pecans, peanut oil and/or soy oil.
Allergens
nuts