Popping Corn
🫀6/10
💪2/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories441 kcal
Protein2.0g
Total Fat9.0g
Saturated Fat4.0g
Carbohydrates19.0g
Sugars0.0g
Fiber8.8g
Sodium160mg
Protein per 100 kcal0.5g
About This Product
Popping Corn by ACT 11 provides 441 calories, 2.0g protein, 9.0g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 441 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthKids / Growing
Ingredients
popping corn, palm oil, less than 2% of: salt, sucralose, tbhq and citric acid (for freshness),