Microwave Butter Popcorn
🫀2/10
💪5/10
🔥9/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein6.3g
Total Fat21.9g
Saturated Fat10.9g
Carbohydrates56.3g
Sugars0.0g
Fiber9.4g
Sodium969mg
Protein per 100 kcal3.5g
About This Product
Microwave Butter Popcorn by Act II provides 179 calories, 6.3g protein, 21.9g fat, and 56.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (969mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.9g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarBrain HealthEnergy
Ingredients
popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),