Low Fat Yogurt
🫀7/10
💪5/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein3.5g
Total Fat1.3g
Saturated Fat0.9g
Carbohydrates13.3g
Sugars10.6g
Fiber0.0g
Sodium49mg
Protein per 100 kcal5.0g
About This Product
Low Fat Yogurt by ACTIVIA scores 7/10 for Heart Health based on very low saturated fat.
Low Fat Yogurt by ACTIVIA provides 71 calories, 3.5g protein, 1.3g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label