Low Fat Yogurt
🫀7/10
💪5/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein3.5g
Total Fat1.3g
Saturated Fat0.9g
Carbohydrates13.3g
Sugars10.6g
Fiber0.0g
Sodium49mg
Protein per 100 kcal5.0g
About This Product
Low Fat Yogurt by ACTIVIA provides 71 calories, 3.5g protein, 1.3g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label