ProActive Plain Yogurt
🫀8/10
💪6/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein7.1g
Total Fat1.8g
Saturated Fat1.2g
Carbohydrates10.0g
Sugars7.1g
Fiber1.8g
Sodium74mg
Protein per 100 kcal9.2g
About This Product
ProActive Plain Yogurt by Activia provides 76 calories, 7.1g protein, 1.8g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Cultured reduced fat will, chicory root fiber, milk protein concentrate, pectin, vitamin D, live cultures (L. bulgaricus, L. lactis, S. thermophilus).