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Probiotic Yogurt Drink Strawberry

Probiotic Yogurt Drink Strawberry

🫀8/10
💪4/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories77 kcal
Protein3.4g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates12.1g
Sugars10.6g
Fiber1.0g
Sodium34mg
Protein per 100 kcal4.4g

About This Product

Probiotic Yogurt Drink Strawberry by Activia scores 8/10 for Heart Health based on very low saturated fat.

Probiotic Yogurt Drink Strawberry by Activia provides 77 calories, 3.4g protein, 1.7g fat, and 12.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 77 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Deep Analysis

Probiotic Yogurt Drink Strawberry by Activia sits near the middle of the yogurts category with 77 kcal per 100g (category avg: 96).

Nutrition Breakdown

  • Calories: 77 kcal per 100g (category avg: 96)
  • Protein: 3.4g per 100g (category avg: 5.7g)
  • Sugars: 10.6g per 100g (category avg: 9.7g)
  • Fiber: 1.0g per 100g (category avg: 1.2g)
  • Saturated fat: 1.0g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Probiotic Yogurt Drink Strawberry doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

Cultured reduced fat milk, water, cane sugar, contains less than 1% of acacia gum, strawberry puree, modified food starch, natural flavors, vegetable juice (for color), lemon juice concentrate, vitamin d3.