Probiotic yogurt with bifidus

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Nutrition Facts

Per 100g

About This Product

Probiotic yogurt with bifidus by Activia provides 80 calories, 3.5g protein, 1.8g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Cultured grade a reduced fat milk, water, blueberries, cane sugar, modified food starch, blackberry puree, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, lactic acid, agar agar, fruit juice and vegetable juice (for color), carrageenan, xanthan gum, stevia leaf extract, sodium citrate, vitamin d3, malic acid. contains the active cultures l. bulgaricus, s. thermophilus and bifidobacterium lactis dn 173-010