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Strawberry Yogurt

Strawberry Yogurt

🫀7/10
💪5/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories71 kcal
Protein3.5g
Total Fat1.3g
Saturated Fat0.9g
Carbohydrates14.2g
Sugars10.6g
Fiber0.0g
Sodium49mg
Protein per 100 kcal5.0g

About This Product

Strawberry Yogurt by Activia provides 71 calories, 3.5g protein, 1.3g fat, and 14.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Cultured grade a reduced fat milk, cane sugar, strawberries, water, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, agar agar, natural flavors, fruit juice concentrate, fruit and vegetable juice (for color), carrageenan, calcium lactate, lactic acid, milk calcium, vitamin d3.