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Yogurt

Yogurt

🫀8/10
💪6/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein6.7g
Total Fat2.0g
Saturated Fat1.3g
Carbohydrates10.7g
Sugars6.7g
Fiber2.0g
Sodium93mg
Protein per 100 kcal8.3g

About This Product

Yogurt by Activis provides 80 calories, 6.7g protein, 2.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing

Ingredients

CULTURED REDUCED FAT MILK, WATER, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, PEACHES, MANGO PUREE (LESS THAN 1%)