
Black Bean Veggie Burger
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein7.1g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates34.5g
Sugars2.7g
Fiber0.0g
Sodium248mg
Protein per 100 kcal4.7g
About This Product
Black Bean Veggie Burger by Actual Veggies provides 150 calories, 7.1g protein, 0.9g fat, and 34.5g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
Black Bean, Carrot, Parsnip, Oat, Yellow Onion, Red Onion, Red Pepper, Chickpea Flour, Lemon, Spice Blend (Psyllium Husk, Kosher Salt, Garlic Powder, Paprika, Chili Powder, Cumin, Black Pepper)