Corn Tostadas
🫀4/10
💪3/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories482 kcal
Protein6.1g
Total Fat21.2g
Saturated Fat9.1g
Carbohydrates66.7g
Sugars1.5g
Fiber6.7g
Sodium690mg
Protein per 100 kcal1.3g
About This Product
Corn Tostadas by Adelita Caseras provides 482 calories, 6.1g protein, 21.2g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 482 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean Label