Jadranska sardina
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories119 kcal
Protein13.3g
Total Fat5.9g
Saturated Fat1.5g
Carbohydrates3.1g
Sugars1.8g
Fiber0.0g
Sodium520mg
Protein per 100 kcal11.2g
About This Product
Jadranska sardina by Adria Mare scores 8/10 for Weight Loss based on low calorie density.
Jadranska sardina by Adria Mare provides 119 calories, 13.3g protein, 5.9g fat, and 3.1g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 119 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Sardina srdela (Sardina pilchardus) 52 %, umak 28 % (voda, koncentrat rajčice/paradajza, biljna ulja u promjenjivim omjerima/proporcijama (sojino, suncokretovo, repičino), šećer, alkoholni ocat, sol, pšenično brašno, začini), povrće 20 % (u promijenjivim omjerima/proporcijama: mrkva, zelena rajčica/paradajz, krastavac, paprika, repa).