Jadranska sardina
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories119 kcal
Protein13.3g
Total Fat5.9g
Saturated Fat1.5g
Carbohydrates3.1g
Sugars1.8g
Fiber0.0g
Sodium520mg
Protein per 100 kcal11.2g
About This Product
Jadranska sardina by Adria Mare provides 119 calories, 13.3g protein, 5.9g fat, and 3.1g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 119 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Sardina srdela (Sardina pilchardus) 52 %, umak 28 % (voda, koncentrat rajčice/paradajza, biljna ulja u promjenjivim omjerima/proporcijama (sojino, suncokretovo, repičino), šećer, alkoholni ocat, sol, pšenično brašno, začini), povrće 20 % (u promijenjivim omjerima/proporcijama: mrkva, zelena rajčica/paradajz, krastavac, paprika, repa).