Sweet Cream
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Nutrition Facts
Per 100g
About This Product
Sweet Cream by AE Dairy scores 8/10 for Bone Health based on low sodium preserves calcium.
Sweet Cream by AE Dairy provides 127 calories, 8.0g protein, 4.7g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 127 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Sweet Cream by AE Dairy is calorie-dense at 127 kcal per 100g — 32% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 127 kcal per 100g (category avg: 96)
- •Protein: 8.0g per 100g (category avg: 5.7g)
- •Sugars: 12.0g per 100g (category avg: 9.7g)
- •Saturated fat: 2.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sweet Cream doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured grade a milk and cream, milk protein concentrate, whey protein concentrate, sugar, vanilla flavor, natural flavors, modified corn starch, pectin, citric acid, vitamin d3 added; probiotics: stretococcus thermophilus, l bulgaricus, l acidophilus, bifidobacterium lactis, l casei.