MEDITERRANEAN FALAFEL BOWL
🫀7/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories138 kcal
Protein4.2g
Total Fat4.9g
Saturated Fat0.5g
Carbohydrates19.1g
Sugars1.8g
Fiber2.1g
Sodium251mg
Protein per 100 kcal3.1g
About This Product
MEDITERRANEAN FALAFEL BOWL by afia provides 138 calories, 4.2g protein, 4.9g fat, and 19.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing