Ube Brownie Ice Cream Sandwich
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Nutrition Facts
Per 100g
About This Product
Ube Brownie Ice Cream Sandwich by Afters Ice Cream scores 7/10 for Bone Health based on contains calcium sources (milk).
Ube Brownie Ice Cream Sandwich by Afters Ice Cream provides 320 calories, 4.1g protein, 17.5g fat, and 38.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.8g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 17 additives — a relatively long list indicating higher processing.
Deep Analysis
Ube Brownie Ice Cream Sandwich by Afters Ice Cream is calorie-dense at 320 kcal per 100g — 32% above the ice creams category average of 242.
Nutrition Breakdown
- •Calories: 320 kcal per 100g (category avg: 242)
- •Protein: 4.1g per 100g (category avg: 4.2g)
- •Sugars: 26.8g per 100g (category avg: 21.7g)
- •Fiber: 1.0g per 100g (category avg: 2.6g)
- •Saturated fat: 9.3g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.8g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 9.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Ube Brownie Ice Cream Sandwich doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
UBE Ice-cream (ICE CREAM MIX [PASTEURZED CREAM AND MILK, SUGAR, CORN SYRUP, WHEY, EGG YOLK, STABILIZERS (LOCUSTS BEAN GUM, GUAR GUM, CARRAGEENAN), UBE FLAVOR (GLUCOSE SYRUP, WATER, PROPYLENE GLYCOL, SORBITOL SYRUP, ARTIFICIAL SWEET POTATO FLAVOR, ARTIFICIAL COLORING [FD&C RED #3 AND FD&C BLUE #1], VANILLIN [ARTIFICIAL FLAVOR], UBE POWDER (PURPLE YAM), SALT. BROWNIE COOKIES (SUGAR, BROWN SUGAR, ENRICHED FLOUR WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER), VANILLA, SALT], EGGS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID (ACIDIFIER), NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (FOR COLOR), VANILLA A PALMITATE ADDED], BUTTER (CREAM), COCOA POWDER, WATER, BAKING SODA, SALT). CONTAINS: MILK, SOY, EGG AND WHEAT. MANUFACTURED ON SHARED EQUIPMENT WITH PEANUTS AND TREE NUTS.