Pita Original
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Nutrition Facts
Per 100g
About This Product
Pita Original by Against the Grain Gourmet scores 8/10 for Clean Label based on processed food (nova 3).
Pita Original by Against the Grain Gourmet provides 458 calories, 3.1g protein, 7.7g fat, and 64.6g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 458 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Pita Original by Against the Grain Gourmet is calorie-dense at 458 kcal per 100g — 54% above the bread category average of 297. Low protein at just 3.1g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 458 kcal per 100g (category avg: 297)
- •Protein: 3.1g per 100g (category avg: 9.3g)
- •Sugars: 3.1g per 100g (category avg: 6.3g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 508mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 458 kcal per 100g — be mindful of portions.
Better Alternatives
If Pita Original doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Tapioca Starch, Water, Chickpea Flour, Avocado Oil, Olive Oil, Milk, Salt, Raisin Juice Concentrate, Yeast.