Original Rolls
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Nutrition Facts
Per 100g
About This Product
Original Rolls by Against the Grain scores 8/10 for Brain Health based on low sugar supports brain function.
Original Rolls by Against the Grain provides 272 calories, 1.9g protein, 6.9g fat, and 50.2g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Minimal sugar content at just 0.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Original Rolls by Against the Grain sits near the middle of the bread category with 272 kcal per 100g (category avg: 297). Low protein at just 1.9g per 100g — well below the 9.3g average. Very low sugar at 0.1g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 272 kcal per 100g (category avg: 297)
- •Protein: 1.9g per 100g (category avg: 9.3g)
- •Sugars: 0.1g per 100g (category avg: 6.3g)
- •Fiber: 0.5g per 100g (category avg: 4.9g)
- •Saturated fat: 1.3g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Original Rolls doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Tapioca Starch, Water, Eggs, Olive Oil and/or Avocado Oil, Mozzarella Cheese (pasteurized milk, cheese culture, salt, enzymes), Milk, Salt