Farina Tenero 00 Pasta Fresca 5 Stagi
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Farina Tenero 00 Pasta Fresca 5 Stagi by Agugiaro&Figna scores 9/10 for Energy based on good carb content for sustained energy.
Farina Tenero 00 Pasta Fresca 5 Stagi by Agugiaro&Figna provides 339 calories, 11.0g protein, 0.9g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
Deep Analysis
Farina Tenero 00 Pasta Fresca 5 Stagi by Agugiaro&Figna sits near the middle of the flours category with 339 kcal per 100g (category avg: 359). Very low sugar at 1.5g per 100g — much better than the 10.1g category average.
Nutrition Breakdown
- •Calories: 339 kcal per 100g (category avg: 359)
- •Protein: 11.0g per 100g (category avg: 10.9g)
- •Sugars: 1.5g per 100g (category avg: 10.1g)
- •Fiber: 2.0g per 100g (category avg: 7.6g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Farina Tenero 00 Pasta Fresca 5 Stagi doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the flours category page on NutritionRanked to compare options side by side.