Bloemkool broccoli
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories26 kcal
Protein1.8g
Total Fat0.7g
Saturated Fat0.2g
Carbohydrates2.1g
Sugars1.7g
Fiber2.2g
Sodium6mg
Protein per 100 kcal6.9g
About This Product
Bloemkool broccoli by Ah scores 8/10 for Heart Health based on very low saturated fat.
Bloemkool broccoli by Ah provides 26 calories, 1.8g protein, 0.7g fat, and 2.1g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 26 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
56% bloemkool, 44% broccoli Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram