Gepaneerde varkensgehaktschnitzel
🫀1/10
💪6/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories305 kcal
Protein16.0g
Total Fat19.0g
Saturated Fat7.0g
Carbohydrates17.0g
Sugars1.0g
Fiber1.4g
Sodium1000mg
Protein per 100 kcal5.2g
About This Product
Gepaneerde varkensgehaktschnitzel by AH provides 305 calories, 16.0g protein, 19.0g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarEnergy
Ingredients
66% varkensvlees, tarwebloem, water, zetmeel (tarwe, aardappel, maïs), maïs, specerijen, zout, gist, conserveermiddel (kaliumacetaten [E261]), zonnebloemolie, peterselie, natuurlijke aroma's, suiker, kleurstof (annatto norbixine [E160b(ii)], annatto bixine [E160b(i)]). Waarvan toegevoegde suikers 0.05g per 100 gram en waarvan toegevoegd zout 1.15g per 100 gram