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Kipflakes

Kipflakes

🫀4/10
💪8/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts

Per 100g

Calories157 kcal
Protein20.0g
Total Fat7.6g
Saturated Fat2.5g
Carbohydrates1.4g
Sugars0.5g
Fiber1.3g
Sodium1350mg
Protein per 100 kcal12.7g

About This Product

Kipflakes by AH provides 157 calories, 20.0g protein, 7.6g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 157 kcal per 100g.
  • Minimal sugar content at just 0.5g per 100g.
  • High sodium content (1350mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBlood Sugar

Ingredients

90% kippenpootfilet, voedingszuur (kaliumlactaat [E326], natriumacetaten [E262], azijnzuur [E260], citroenzuur [E330]), specerijen, aardappelzetmeel, zout, dextrose, zeezout, conserveermiddel (gebufferde azijn [E267]), zonnebloemolie, natuurlijk aroma, rozemarijnextract.8718907282765 Waarvan toegevoegde suikers 0.5g per 100 gram en waarvan toegevoegd zout 1.35g per 100 gram