Homemayonnaise

mayonnaise

🫀2/10
💪2/10
🔥3/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories618 kcal
Protein1.0g
Total Fat67.0g
Saturated Fat5.4g
Carbohydrates2.8g
Sugars2.8g
Fiber0.0g
Sodium307mg
Protein per 100 kcal0.2g

About This Product

mayonnaise by AH scores 7/10 for Bone Health based on contains calcium sources (calcium).

mayonnaise by AH provides 618 calories, 1.0g protein, 67.0g fat, and 2.8g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 618 kcal per 100g — be mindful of portion sizes.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

68% raapolie, water, 6% vrije-uitloopeigeel, suiker, zout, azijn, specerijen (o.a. mosterd), voedingszuur (citroenzuur [E330]), verdikkingsmiddel (xanthaangom [E415]), aroma's (selderij), conserveermiddel (kaliumsorbaat [E202]), kleurstof (carotenen [E160a]), antioxidant (calciumdinatrium-EDTA [E385]). Waarvan toegevoegde suikers 2.8g per 100 milliliter en waarvan toegevoegd zout 0.78g per 100 milliliter

Allergens

celery